<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7459300236620336391</id><updated>2011-07-08T06:12:09.132-07:00</updated><category term='alam damai'/><category term='school'/><category term='pimple'/><category term='hi'/><category term='personal'/><category term='mental'/><category term='friend'/><category term='study'/><category term='family'/><category term='stuff'/><category term='life'/><title type='text'>Long List of Life</title><subtitle type='html'>...life is like writing with a pen. You can out your past but you cannot erase IT</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-6977091681854760337</id><published>2009-10-19T07:28:00.000-07:00</published><updated>2009-10-19T07:34:42.632-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>It's My Birthday</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/Stx4vvzENiI/AAAAAAAAAEw/VNCstU-q7xE/s1600-h/DSC01030edit.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 242px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/Stx4vvzENiI/AAAAAAAAAEw/VNCstU-q7xE/s320/DSC01030edit.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5394319215362848290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Thanks to the limit&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-6977091681854760337?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/6977091681854760337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/its-my-birthday.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6977091681854760337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6977091681854760337'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/its-my-birthday.html' title='It&apos;s My Birthday'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IERpHdjqjbc/Stx4vvzENiI/AAAAAAAAAEw/VNCstU-q7xE/s72-c/DSC01030edit.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-5622699300330445867</id><published>2009-10-17T22:23:00.000-07:00</published><updated>2009-10-17T22:59:53.856-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Pena Berbicara</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Harap maaf. Mungkin n3 kali agak membosankan atau dengan kata lain yang lebih ringan kita panggil "boring" tetapi tidak la begitu plain. Jalan cerita mungkin ada naik turunnya.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hari ini terasa nak post n3 yang tidak mengandungi unsur-unsur imej atau gambar hanya nukilan dari mata turun ke hati, dari telinga menusuk terus ke kalbu...aish...dah mula dah berbahasa. Walaupun tidak begitu arif, tapi tetap ingin berbahasa... =)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;18 Oktober 1988&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Hospital Universiti Sains Malaysia (HUSM) Kubang Kerian, Kelantan....&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Di sini lah tempat pertama aku melihat dunia nyata. Tempat pertama aku menghirup O2 yang segar mungkin direct tidak melalui medium lain(hospital kan, insyaAllah terjamin kesegarannye). Pengalaman pertama mak aku menempuhi saat2 melahirkan cahaya mata di hospital (sblm tu sume bersalin kt umah my granny). aku mmg special sejak kecil. lain drpd yg lain. dan terbawa-bawa sampai ke besar. selalu je nak lain drpd adik-beradik yang lain...anak org lain ke aku ni?oh tidak....tidak setidak-tidaknye...aku mewarisi genetik ayah aku...ketinggian, warne kulit, bentuk hidung (penyet)tsk!, perangai ade la jugak...mcm byk je aku ikut perangai ayah aku...haha...yg paling nmpk keras kepala kot...aha...dan yang paling penting my blood type which is B+, exactly same as my father's...haha....ok2...back to the story...mak aku ckp kan, nak delivery aku la yg paling mencabar. dlm 6 org anak, mine yg the most complicated may be faktor umur my mom coz mase tu mak dah 36 tahun. agak berumur la... so moral of the story, beranak la muda2. my mom always remind us... jgn tuwe2 br nak terhengeh2 nak tmbh anak...amek kau kan dah kene lecture...tp aku x terase pon...mak tujukan kepada kakak2 ipar aku jerk...hehe...orait, my mom ckp time nak delivery aku kan, pelik nau die nye contraction... sakit ckit...then x rase pape tu byk...mmg tension gak la...mcm ngade2 gitu that baby..nak kuar tp mcm x mo kuar lagi...ntah ape la yg die duk nnt...mmg ternanti-nanti la sume org time tu...the doctors and nurse also...ayah kerje time tu, uncle ngan my granny yg tunggu.. ayah sampai lewat ckit kt hospital...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;tunggu punye tunggu, kuar gak la that baby. an adorable 3.6 kg baby girl delivered right after long-long time waiting for her to out from her first home sweet home in my mom's tummy...yar! cute seyh...haha...chubby x yah cakap lah...temox...manyak isi wooo...haha...my mom ckp sesak nak push mane x nye....3.6kg tu...;) sorry mom....saya x sengaje...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;kisah hidup bdk tu mmg mcm2 lah... dgn kakak yg atas die x leh terime kenyataan dpt newcomer la...kakak atas die tu beza about 7 years...die bajet die la adik bongsu...aha...tetibe muncul laks baby tomey lagi sorang...mane x mengamuk kan?sian la kt kakak baby tomey tu...hehe...so, bdk tu membesar dgn kasih sayang yang mencurah2 seperti coklat tertumpah di ladang gandum from her big bros..ketiga-tiga abg bdk tu sgt memanjekan bdk itu dan...terbawa-bawa sampai la ke sekarang...dah 21 tahun dah masih lagi mcm tu...haha&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today, &lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;Oct 18, 2009&lt;/span&gt;&lt;/b&gt;....i'm reached &lt;span class="Apple-style-span" style="font-size: large;"&gt;21&lt;/span&gt; years old grow with all your love and care. special for U, mom...you filled my day...thanks to mom and dad also my family member&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;A mother is there to teach and guide,&lt;/div&gt;&lt;div&gt;a mother will stay right by your side.&lt;/div&gt;&lt;div&gt;She'll be there through your pain and strife,&lt;/div&gt;&lt;div&gt;she'll stay constant in your life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A mother will lend a helping hand&lt;/div&gt;&lt;div&gt;until you have the strength to stand.&lt;/div&gt;&lt;div&gt;She'll pick you up when you are down,&lt;/div&gt;&lt;div&gt;when you need a friend she'll stick around.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A mother is one who listens well,&lt;/div&gt;&lt;div&gt;will keep her word; will never tell.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A mother never pokes or pries&lt;/div&gt;&lt;div&gt;but stands quietly by your side,&lt;/div&gt;&lt;div&gt;giving you the strength you need,&lt;/div&gt;&lt;div&gt;encouraging you to succeed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A mother is one who can be strong&lt;/div&gt;&lt;div&gt;when you need someone to lean on.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Her love is like&lt;/div&gt;&lt;div&gt;an island in life's ocean,&lt;/div&gt;&lt;div&gt;vast and wide&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mom's smiles can brighten any moment,&lt;/div&gt;&lt;div&gt;Mom's hugs put joy in all our days,&lt;/div&gt;&lt;div&gt;Mom's love will stay with us forever&lt;/div&gt;&lt;div&gt;and touch our lives in precious ways...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The values you've taught,&lt;/div&gt;&lt;div&gt;the care you've given,&lt;/div&gt;&lt;div&gt;and the wonderful love you've shown,&lt;/div&gt;&lt;div&gt;have enriched my life&lt;/div&gt;&lt;div&gt;in more ways than I can count.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I Love you Mom! I Love U dad, bros and the sisters...my nieces, nephews, SILs and the only one BIL&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;big HUGS and KISSES&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-5622699300330445867?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/5622699300330445867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/pena-berbicara.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/5622699300330445867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/5622699300330445867'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/pena-berbicara.html' title='Pena Berbicara'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-4563962596906279228</id><published>2009-10-16T20:47:00.000-07:00</published><updated>2009-10-17T02:47:39.368-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>Congratulation and best wishes on this special day</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/StlByM0SMcI/AAAAAAAAAEo/UCYeZZDgO2w/s1600-h/DSC00719.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 163px; height: 320px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/StlByM0SMcI/AAAAAAAAAEo/UCYeZZDgO2w/s320/DSC00719.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5393414359442665922" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;My lovely princess during her live performance last May &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/StlBQ3SSVGI/AAAAAAAAAEg/WYRnnocjOg0/s1600-h/DSC00720.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/StlBQ3SSVGI/AAAAAAAAAEg/WYRnnocjOg0/s320/DSC00720.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5393413786727240802" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;Insyirah &lt;/span&gt;with her granny (&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;My beloved Mummy&lt;/span&gt;)...cucunda kesayangan nie...tak pernah kena jentik pon...aku yang anak ni kenyang rase sume tapi cucunda yang sorang ni memang tak pernah merasai la nikmat jentikan itu...haha&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/StlBKnssl-I/AAAAAAAAAEY/ltRLbOpTc04/s1600-h/DSC03966.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/StlBKnssl-I/AAAAAAAAAEY/ltRLbOpTc04/s320/DSC03966.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5393413679463831522" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;8473? April 8th, 1973. My big brother's date of birth. agak2 mine nnt ape lak ea?1810?1010?0r 88?wah...kayo ko den nak bid no. 88?haha...mimpi jerk la...this is Insyirah's latest transport. pernah la sekali merase drive tu pon x sampai seminit kot. just panaskan enjin 10 saat, tekan break, pull gear to D,jatuhkan hand break then lepas pedal break ckit2...minyak mcm aku x tekan sgt je aritu... ye la bkn nak bwk g mane pon just nak bg die btol2 masuk garaj je...hehe...aritu ujan my bro lak park kete die half garaj je...bontot terkeluar...haha...pengalaman yg begitu singkat...&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_IERpHdjqjbc/StlA8dl3cnI/AAAAAAAAAEQ/iMWdS4Z-REc/s1600-h/DSC03967.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_IERpHdjqjbc/StlA8dl3cnI/AAAAAAAAAEQ/iMWdS4Z-REc/s320/DSC03967.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5393413436232659570" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Insyirah dgn muke tak berapa nak ikhlas mane tak nye kami suke buat janji palsu...haha...janji ngan die nak g tgk die perform nasyid kt Kuala Terengganu tapi kami2(kak yah, ira, ana, kakak ain and me) g shopping kt KB...haha...mane x mengamuk bdk temox sorang ni...ampun kak Insyirah, kami x sengaje...x plan pon...wehee~~&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/StlA3F2Fr4I/AAAAAAAAAEI/LEvWwx1zGBw/s1600-h/DSC03968.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/StlA3F2Fr4I/AAAAAAAAAEI/LEvWwx1zGBw/s320/DSC03968.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5393413343958904706" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ni dah orait ckit after berjaye dipujuk oleh kami2 =)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/StlAsK4Gc-I/AAAAAAAAAEA/42hQlP0YwL4/s1600-h/DSC03971.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/StlAsK4Gc-I/AAAAAAAAAEA/42hQlP0YwL4/s320/DSC03971.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5393413156330959842" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Tidak ketinggalan my hero! baby Amsyar br bgn tdow... that one my 1st SIL...yang ni sgt satu kepala ngan aku and thanks for all your fulus yg dah mengalir ke akaun che sue ;)&lt;/div&gt;&lt;div style="text-align: center;"&gt;Jasamu dikenang&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/_IERpHdjqjbc/Stk_-JJD4XI/AAAAAAAAADw/F9OOC1jq23w/s320/syirah.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5393412365591241074" /&gt;&lt;div style="text-align: center;"&gt;And today (Oct 17th, 2009), kakak insyirah terpilih untuk ke Majlis Khatam Al-Quran peringkat negeri Terengganu mewakili daerah Besut yang diadakan  di Stadium Tertutup K Terengganu (ikut perancangan asal, nak buat kat stadium yg besow tu tp nak wat camne kan, dah runtuh). &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;i&gt;Special for kakak Insyirah,&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Congratulations and best wishes on this special day.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;This is just the beginning of the bright path that's filled with your hopes and dreams.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Congrats on graduating&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;And good luck with the rest of your life&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;From your very supportive aunty,&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/_IERpHdjqjbc/StlAgBGHDsI/AAAAAAAAAD4/NZLZN6uwNmY/s320/DSC00348.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5393412947546934978" /&gt;&lt;div style="text-align: center;"&gt;Che Sue sayang kakak Insyirah **big hugs&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-4563962596906279228?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/4563962596906279228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/congratulation-and-best-wishes-on-this.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/4563962596906279228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/4563962596906279228'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/congratulation-and-best-wishes-on-this.html' title='Congratulation and best wishes on this special day'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IERpHdjqjbc/StlByM0SMcI/AAAAAAAAAEo/UCYeZZDgO2w/s72-c/DSC00719.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-7318984010259620407</id><published>2009-10-14T07:04:00.000-07:00</published><updated>2009-10-14T07:07:58.861-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Kenangan Terindah</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_IERpHdjqjbc/StXaibguXwI/AAAAAAAAADo/aJJM7mCIqNY/s1600-h/DSC00521new-edit.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 234px; height: 320px;" src="http://3.bp.blogspot.com/_IERpHdjqjbc/StXaibguXwI/AAAAAAAAADo/aJJM7mCIqNY/s320/DSC00521new-edit.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5392456413881458434" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-7318984010259620407?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/7318984010259620407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/kenangan-terindah.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/7318984010259620407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/7318984010259620407'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/kenangan-terindah.html' title='Kenangan Terindah'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IERpHdjqjbc/StXaibguXwI/AAAAAAAAADo/aJJM7mCIqNY/s72-c/DSC00521new-edit.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-8741150126961171411</id><published>2009-10-13T09:21:00.000-07:00</published><updated>2009-10-13T09:29:37.363-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>IF You Don't Plan Well; You Plan To FAIL</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Amaran keras daripada P.M Dr Hj. Noor Shah Hj. Saad (&lt;i&gt;cerita selanjutnye akan dipost kemudian&lt;/i&gt;)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;...br je balik makan dengan budak kelas (tgh layan perut full ni then mata pon macam tak berape nak boleh bukak dah)...menu hari ini; nasi goreng USA+barli ais...nyum2 tapi daging masak merah die ciput jerk...x cukop...haha..nmpk sgt makan byk...bior r...lagi pon i skrg dh jatuh ranking 49.5 tau..nak naik balik...maintain 50++...hihi...target ku ;)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;saje je ni gatal tangan nak tulis new post padahal dah ngantukz gilows dah ni...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;wanna sleep already....**extra sleepy...fyi, smlm i tdo x sampai 2 jam...waaa...tdo 5 lebih then bgn pkol 7...dahsyat woo buat courseware dgn die nye paperwork..&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-8741150126961171411?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/8741150126961171411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/if-you-dont-plan-well-you-plan-to-fail.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/8741150126961171411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/8741150126961171411'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/if-you-dont-plan-well-you-plan-to-fail.html' title='IF You Don&apos;t Plan Well; You Plan To FAIL'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-7473095276145779119</id><published>2009-10-11T05:24:00.000-07:00</published><updated>2009-10-11T08:28:53.757-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Kehidupan Yang Tidak Normal</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I really want &lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;this&lt;/span&gt;! but not available in Tg Malim.&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/StHPG1Iic8I/AAAAAAAAADg/8bNMowIrVlI/s1600-h/banana_split.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 282px; height: 216px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/StHPG1Iic8I/AAAAAAAAADg/8bNMowIrVlI/s320/banana_split.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5391317945188250562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I want boat!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_IERpHdjqjbc/StHPAPBE4fI/AAAAAAAAADY/JLFuNlaCvKU/s1600-h/banana+split.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 258px; height: 320px;" src="http://4.bp.blogspot.com/_IERpHdjqjbc/StHPAPBE4fI/AAAAAAAAADY/JLFuNlaCvKU/s320/banana+split.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5391317831877190130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;one &lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;banana split&lt;/span&gt; please!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Do you know what is banana split @ "boat"?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A banana split is an &lt;span class="Apple-style-span"  style="font-size:large;"&gt;ice cream-based dessert&lt;/span&gt;. In its classic form it is served in a long dish called a "boat". A banana is cut in two lengthwise (hence the split) and laid in the dish. Variations abound, but the classic banana split is made with scoops of vanilla, chocolate and strawberry ice cream served in a row between the split banana. Pineapple topping is spooned over the vanilla ice cream, chocolate syrup over the chocolate, and strawberry topping over the strawberry. It is garnished with crushed nuts, whipped cream and maraschino cherries.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;extra note:&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;haha....berkat kesabaran akhirnye aku berjaye ditemukan dengan &lt;span class="Apple-style-span" style="font-size: x-large;"&gt;"happy"&lt;/span&gt;. malam ni aku sedikit "happy". ape citer sis? citer nye pendek je. beberape rangkap je kot. mungkin juge tidak sampai satu perenggan...hehe.... xde la gempak mane pon. just nak share mlm ni aku dpt menghirum fresh air di sekitar tg malim nie. rasenye dah lame gile kot aku x keluar malam. cewah...nak promote r tu, nak kate x kuar nge-date ngan bf. hihi...ha berbalik kepada citer asal, member aku (Azry) dtg jemput ajak kuar minom. pada mulenye minom je last2 kene ngayat skit aku ter&lt;i&gt;order&lt;/i&gt; lak&lt;span class="Apple-style-span" style="font-size: large;"&gt; nasi &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;goreng daging masin + mango juice&lt;/span&gt;. kami layan dinner kt p'yoour (&lt;i&gt;sorry if wrong spelling&lt;/i&gt;)... fyi, kami bkn lah berdua tapi kami bertiga... ngan dak class aku skali... hehe... mmg i x keluar lah if berdua je...td je br merungut nak makan sesuatu, emm dapat lah gak aku makan sesuatu yg juge menjadi kegemaran aku kt tg malim nie (nasi goreng daging masin restoran p'your itu) (^_^)&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-7473095276145779119?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/7473095276145779119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/kehidupan-yang-tidak-normal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/7473095276145779119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/7473095276145779119'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/kehidupan-yang-tidak-normal.html' title='Kehidupan Yang Tidak Normal'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IERpHdjqjbc/StHPG1Iic8I/AAAAAAAAADg/8bNMowIrVlI/s72-c/banana_split.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-2323436077903980405</id><published>2009-10-10T07:50:00.001-07:00</published><updated>2009-10-10T07:59:08.285-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Missing the scent of nature that lift up my spirit</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_IERpHdjqjbc/StCfm1V1CfI/AAAAAAAAADQ/JI2ObSfTH9Q/s1600-h/DSC00893-new.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_IERpHdjqjbc/StCfm1V1CfI/AAAAAAAAADQ/JI2ObSfTH9Q/s320/DSC00893-new.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390984243464964594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Kenape mesti upload gambar ni? kepala lutut? pintu kereta? apa-apa saja yang berkaitan. Satu je pon sebab gambar ni di upload. Nak balik rumah!!! Makin dikira makin terase lambat lak November nak muncul padahal sekarang dah pon Oktober. Tabahkan diriku dalam mengharungi hari-hari yang penuh kesunyian di sini. Rindu sangat kat insan-insan yang bertakhta di hati ini...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;pen-off&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-2323436077903980405?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/2323436077903980405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/missing-scent-of-nature-that-lift-up-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/2323436077903980405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/2323436077903980405'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/missing-scent-of-nature-that-lift-up-my.html' title='Missing the scent of nature that lift up my spirit'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IERpHdjqjbc/StCfm1V1CfI/AAAAAAAAADQ/JI2ObSfTH9Q/s72-c/DSC00893-new.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-2265901203746922225</id><published>2009-10-09T07:37:00.001-07:00</published><updated>2009-10-11T02:03:25.074-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='study'/><title type='text'>Experiencing Life in UPSI- Guru Arkitek Bangsa</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/Ss9K9wAc10I/AAAAAAAAADI/UI-oo1ezQsA/s1600-h/9622_102731913077479_100000220136937_72179_2325602_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 219px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/Ss9K9wAc10I/AAAAAAAAADI/UI-oo1ezQsA/s320/9622_102731913077479_100000220136937_72179_2325602_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390609703705040706" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Bakal &lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;pendidik &lt;/span&gt;anak bangsa. Inilah barisan pejuang yang akan memikul tanggungjawab mendidik dan mengajar anak-anak di masa akan datang. Kami akan memperkenalkan satu &lt;i&gt;approach&lt;/i&gt; atau pendekatan yang baru dalam &lt;span class="Apple-style-span"  style="font-size:large;"&gt;bidang pendidikan&lt;/span&gt;. Lebih canggih, tertarik dan mungkin juga lebih meriah. Keberkesanan itu penting bukan nak kejar &lt;i&gt;syllabus&lt;/i&gt; semata-mata ;p&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yar!!! Inilah diri kami yang sebenar. Yang kat atas tu macam kaku right? Itu hanyalah lakonan semata-mata. Kami hanya mengikut arahan abang photographer. Tidak membantah. Kami kan budak yang baik. =)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_IERpHdjqjbc/Ss9K4Ly-CyI/AAAAAAAAADA/kgdWl3NZpRA/s1600-h/9622_102731909744146_100000220136937_72178_2129298_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 219px;" src="http://4.bp.blogspot.com/_IERpHdjqjbc/Ss9K4Ly-CyI/AAAAAAAAADA/kgdWl3NZpRA/s320/9622_102731909744146_100000220136937_72178_2129298_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390609608085474082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;AT48 1st batch in UPSI. &lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;AT48&lt;/span&gt; people in the scene~~&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-2265901203746922225?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/2265901203746922225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/experiencing-life-in-upsi.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/2265901203746922225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/2265901203746922225'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/experiencing-life-in-upsi.html' title='Experiencing Life in UPSI- Guru Arkitek Bangsa'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IERpHdjqjbc/Ss9K9wAc10I/AAAAAAAAADI/UI-oo1ezQsA/s72-c/9622_102731913077479_100000220136937_72179_2325602_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-6933405907734120493</id><published>2009-10-09T00:21:00.000-07:00</published><updated>2009-10-09T00:27:48.529-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='study'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='school'/><title type='text'>Segalanya Bermula Di Sini</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/Ss7k3zbBy7I/AAAAAAAAAC4/trwEvAQXzYQ/s1600-h/DSCN1640draw.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 288px; height: 320px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/Ss7k3zbBy7I/AAAAAAAAAC4/trwEvAQXzYQ/s320/DSCN1640draw.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390497451356572594" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;During my ROS 1 at &lt;b&gt;SK Pengkalan Nyireh&lt;/b&gt; on June '08&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;There's some problem due to school placement for teaching practical next January. Hope everything will be fine. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-6933405907734120493?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/6933405907734120493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/segalanya-bermula-di-sini.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6933405907734120493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6933405907734120493'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/segalanya-bermula-di-sini.html' title='Segalanya Bermula Di Sini'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IERpHdjqjbc/Ss7k3zbBy7I/AAAAAAAAAC4/trwEvAQXzYQ/s72-c/DSCN1640draw.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-2975025064244405455</id><published>2009-10-08T06:27:00.001-07:00</published><updated>2009-10-08T06:39:43.108-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='stuff'/><title type='text'>I'm Looking For</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_IERpHdjqjbc/Ss3pZGvESqI/AAAAAAAAACw/x2FWsEuvepA/s1600-h/dkny.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 237px; height: 320px;" src="http://4.bp.blogspot.com/_IERpHdjqjbc/Ss3pZGvESqI/AAAAAAAAACw/x2FWsEuvepA/s320/dkny.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390220946546379426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Be &lt;span class="Apple-style-span" style="font-size: x-large;"&gt;delicious&lt;/span&gt;? boleh rasa ke? macam yummy la pulak tengok poster die \(^-^)/&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/Ss3pTor_m_I/AAAAAAAAACo/vh9BH1m8dAg/s1600-h/2591548847_c13f9fd0f2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/Ss3pTor_m_I/AAAAAAAAACo/vh9BH1m8dAg/s320/2591548847_c13f9fd0f2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390220852581080050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;I'm &lt;span class="Apple-style-span" style="font-size: large;"&gt;looking&lt;/span&gt; for THIS&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;\(^_~)/&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/Ss3pI6wLPgI/AAAAAAAAACg/lbvCvWra6X0/s1600-h/DKNY_Be_Delicious.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 210px; height: 210px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/Ss3pI6wLPgI/AAAAAAAAACg/lbvCvWra6X0/s320/DKNY_Be_Delicious.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5390220668451896834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Actually my perfume dah sampai ke titisan terakhir dah. tu yang duk skodeng perfume baru ;)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tapi masih belum berpeluang nak gi beli kt KL al maklum la minggu ni sangat padat dengan tugasan-tugasan yg tak reti nak surut. Stress betul la fikir homework ni sume. Nak termuntah pun ada tapi tahan jerk.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-2975025064244405455?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/2975025064244405455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/im-looking-for.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/2975025064244405455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/2975025064244405455'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/im-looking-for.html' title='I&apos;m Looking For'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IERpHdjqjbc/Ss3pZGvESqI/AAAAAAAAACw/x2FWsEuvepA/s72-c/dkny.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-8029016331553070270</id><published>2009-10-07T23:33:00.000-07:00</published><updated>2009-10-07T23:37:45.196-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mental'/><title type='text'>Anxiety and Stress</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_IERpHdjqjbc/Ss2INuLpRoI/AAAAAAAAACQ/9f4zavGIu8I/s1600-h/DSC00927.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_IERpHdjqjbc/Ss2INuLpRoI/AAAAAAAAACQ/9f4zavGIu8I/s320/DSC00927.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5390114098348902018" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;original photo&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Anxiety and stress&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt; - mental stress can affect our levels of some hormones, such as cortisol and adrenaline, which in turn can make acne worse.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-8029016331553070270?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/8029016331553070270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/anxiety-and-stress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/8029016331553070270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/8029016331553070270'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/anxiety-and-stress.html' title='Anxiety and Stress'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IERpHdjqjbc/Ss2INuLpRoI/AAAAAAAAACQ/9f4zavGIu8I/s72-c/DSC00927.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-6952534739299894231</id><published>2009-10-07T09:27:00.000-07:00</published><updated>2009-10-07T09:30:37.698-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friend'/><title type='text'>Team Share</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_IERpHdjqjbc/SszB1dMoWBI/AAAAAAAAACI/E60ZG0_W0u0/s1600-h/team4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_IERpHdjqjbc/SszB1dMoWBI/AAAAAAAAACI/E60ZG0_W0u0/s320/team4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389895978170472466" /&gt;&lt;/a&gt;In the photo: Aina, Suhaila, Alnaim, Ain, Fuzaini&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-6952534739299894231?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/6952534739299894231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/team-share.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6952534739299894231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6952534739299894231'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/team-share.html' title='Team Share'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IERpHdjqjbc/SszB1dMoWBI/AAAAAAAAACI/E60ZG0_W0u0/s72-c/team4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-6412532274309237522</id><published>2009-10-07T00:54:00.000-07:00</published><updated>2009-10-07T00:56:25.780-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>My lil Amsyar</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_IERpHdjqjbc/SsxJdHi0FJI/AAAAAAAAACA/9ZqM1DVkXc0/s1600-h/amsyar.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 242px;" src="http://3.bp.blogspot.com/_IERpHdjqjbc/SsxJdHi0FJI/AAAAAAAAACA/9ZqM1DVkXc0/s320/amsyar.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389763618645742738" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-6412532274309237522?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/6412532274309237522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/my-lil-amsyar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6412532274309237522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/6412532274309237522'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/my-lil-amsyar.html' title='My lil Amsyar'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_IERpHdjqjbc/SsxJdHi0FJI/AAAAAAAAACA/9ZqM1DVkXc0/s72-c/amsyar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-1402071383809710569</id><published>2009-10-06T23:14:00.000-07:00</published><updated>2009-10-06T23:23:35.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pimple'/><title type='text'>Pimple vs Acne</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;What are pimples and how can I get rid of them? &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Pimples are small skin lesions or inflammations of the skin. They are commonly caused by clogged or infected pores. Pimples usually develop after blackheads or whiteheads have become infected. When breakouts of pimples occur often, it is considered acne. There are many causes of acne, including bacterial folliculitis, keratosis pilatis and other skin conditions. It is highly recommended that if these conditions exist, that they are treated immediately. Often, if not treated, these conditions can lead to severe acne. Most times, when acne is ignored, it can leave visible scars on your skin. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Many teenagers experience pimple outbreaks. It is at this time that the skin attempts to adjust to hormonal changes that occur during puberty. However, many adults suffer from acne as well. Women typically develop pimple outbreaks during their menstrual cycle. This happens because hormones surge before or during menstrual cycles causing excess oil to clog pores.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;What causes pimples?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Our skin consists of millions of tiny pores. These pores are connected to oil glands. Once these oil glands are blocked by dirt or other factors, the oily substance, (called sedum) clogs our pores causing pimple outbreaks. A major contributor to the outbreak of pimples is the elevation of hormones, usually occurring during puberty or menstrual cycles in women. This results in the hormone by-product called DHT. This hormone by-product overstimulates the oil gland resulting in clogging of the pores, which then results in acne production. To address and help treat this problem, there are creams and ointments available over the counter. These ointments can easily be applied topically to the blemish. However, if the condition seems to worsen, it is recommended that you see a dermatologist or skin expert immediately.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;How do you treat pimples?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;The best advice to maintain a good complexion is to address the problem of acne before it begins to exist. You can begin by following a regular skin cleansing regimen to rid your pores of unwanted particles and dirt. The easier it is for your skin to breathe, the fewer problems will occur. It requires some discipline and patience to maintain a skin regimen, but you will be thankful in the long run. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;However, if you have an already existing skin condition, there are many things that can be done to help this ongoing problem. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It is advised not to attempt to extract the sedum yourself. This could lead to further infection and scarring. Another piece of good advice, is to avoid touching your face often, especially if you already have pimples. Increased friction on the pimple will cause it to close up further, making extraction a lot more difficult. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Purchase oil-free and antibacterial cleansers made especially to combat pimple outbreaks. Be careful not to over scrub, however. Your skin needs a certain amount of oil to remain healthy. Over scrubbing or over cleaning your skin may cause your skin to become too dry, which then may aggravate skin and will result in another set of outbreaks. Cleanse deeply, but moderately. In fact, some skin experts even recommend that you wash only with water and mild soap, such as baby soap. It is also advised not to switch cleansing products too often. This may also cause allergies and other skin problems. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you feel you are able to treat your own outbreaks by extracting pimples, be sure to do so under extremely sanitary conditions. Only attempt to extract blackheads or whiteheads. If red pustules are manipulated, they may result in the spread of acne when then results in scarring of the skin. Use sterile materials and be sure to wash your hands thoroughly before and after extraction. In severe conditions, an injection is available from dermatologists or aestheticians called kenalog. This is a steroid that can aide in clearing the breakout in six to twenty hours. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If your pimple outbreaks recur often, it may be best to consult a doctor for treatment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Original Article from: &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;a href="http://www.medicalnewstoday.com/articles/71702.php"&gt;http://www.medicalnewstoday.com/articles/71702.php&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;What can make acne worse?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Menstrual cycle&lt;/b&gt; - Girls and women with acne tend to get it worse one or two weeks before their menstrual period arrives. This is probably due to hormonal changes that take place. Some people say they eat more chocolate during this time and wonder whether there may be a connection. However, experts believe the worsening acne is not due to chocolate, but rather to hormonal changes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Anxiety and stress&lt;/b&gt; - mental stress can affect your levels of some hormones, such as cortisol and adrenaline, which in turn can make acne worse. Again, stress can make some people binge-eat. Experts believe the culprits are most likely the hormone levels, rather than the binge-eating.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Hot and humid climates&lt;/b&gt; - when it is hot and humid we sweat more. This can make the acne worse.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Oil based makeups&lt;/b&gt; - moisturizing creams, lubricating lotions, and all makeup that contain oil can speed up the blocking of your pores.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Greasy hair&lt;/b&gt; - some hair products are very greasy and might have the same effect as oil based makeup. Hair products with cocoa butter or coconut butter are examples.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Squeezing the pimples&lt;/b&gt; - if you try to squeeze pimples your acne is more likely to get worse, plus you risk scarring.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Source: &lt;/span&gt;&lt;a href="http://www.medicalnewstoday.com/articles/107146.php"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;http://www.medicalnewstoday.com/articles/107146.php&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-1402071383809710569?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/1402071383809710569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/pimple-vs-acne.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/1402071383809710569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/1402071383809710569'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/pimple-vs-acne.html' title='Pimple vs Acne'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-788529811037208698</id><published>2009-10-06T01:36:00.000-07:00</published><updated>2009-10-06T01:46:24.474-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alam damai'/><title type='text'>Masjid Besi mesra alam</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Masjid kedua di Putrajaya selepas Masjid Putra, &lt;span class="Apple-style-span" style="font-size: large;"&gt;Masjid Tuanku Mizan Zainal Abidin&lt;/span&gt; tidak dilengkapi kipas angin mahupun pendingin hawa. Uniknya, ruang dalamnya tetap nyaman dan sejuk.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_IERpHdjqjbc/SssCPiAshXI/AAAAAAAAABY/liWTImFXHnk/s1600-h/al_01.1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 266px;" src="http://4.bp.blogspot.com/_IERpHdjqjbc/SssCPiAshXI/AAAAAAAAABY/liWTImFXHnk/s320/al_01.1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389403844929946994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;SEKIRANYA masjid lain di Malaysia lebih banyak menggunakan gabungan elemen Monghul, Uthmaniyah dan Eropah, masjid yang terletak di Presint 3, Putrajaya ini sebaliknya berbeza.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Menjadikan ayat 57 surah al-Baqarah sebagai teras pembinaan, Masjid Tuanku Mizan Zainal Abidin yang mula beroperasi pada 1 Ramadan lalu memberi signifikan dari segi kerohanian, teknologi dan arkitektur.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/SssCMKFgGVI/AAAAAAAAABQ/E_m1si9tGeQ/s1600-h/al_01.2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/SssCMKFgGVI/AAAAAAAAABQ/E_m1si9tGeQ/s320/al_01.2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389403786968045906" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;RUANG solat utama menggunakan teknologi pintar bagi menimbulkan suasana yang penuh nyaman.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;div style="text-align: left;"&gt;"Makna ayat itu ialah 'dan kami naungi kamu dengan awan', jadi arkitek masjid ini merekanya berdasarkan konsep itu.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;"Malah terjemahan ayat ini juga diserlahkan pada binaan bumbung yang besar dan luas di ruang solat utama," ujar Pengarah Jabatan Pembangunan Bandar, Ir. Mohd. Ridzwan K. Othman.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/SssCC2Sl25I/AAAAAAAAABI/9GQ2gsRAO5w/s1600-h/al_01.5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/SssCC2Sl25I/AAAAAAAAABI/9GQ2gsRAO5w/s320/al_01.5.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389403627035417490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/SssB_D9_c-I/AAAAAAAAABA/MpIRnNCg06o/s1600-h/al_01.6.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/SssB_D9_c-I/AAAAAAAAABA/MpIRnNCg06o/s320/al_01.6.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389403561987634146" /&gt;&lt;/a&gt;&lt;div&gt;Dikenali juga sebagai Masjid Besi, masjid yang dibina di tepi tasik dan terang-benderang pada waktu malam ini berupaya menampung seramai 50,000 jemaah.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Udaranya yang kekal nyaman walaupun tanpa pendingin hawa atau kipas ternyata memberi keselesaan kepada jemaah.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyaman besi tahan karat&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Aspek terbuka cukup ketara sebaik sahaja pengunjung menjejakkan kaki ke dalamnya.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Tiada struktur konkrit besar digunakan di ruang solat utama. Ini menjadikan ruang ini lebih berangin sementelah ia terletak di tepi tasik.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Justeru, gabungan lantai marmar serta angin tasik membuatkan ruang tersebut sentiasa nyaman," ungkap Ridzwan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Masjid ini menggunakan 70 peratus besi atau anggaran sebanyak 6,000 tan besi keluli sebagai bahan binaan utamanya manakala selebihnya adalah konkrit.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Malah besi tersebut juga memudahkan arkitek mereka bentuk gerbang masuk dengan lebih teliti, halus dan berseni.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tambah Ridzwan, meskipun masjid ini menggunakan konsep terbuka, dengan adanya skrin Mashrabiyah, jemaah tidak perlu gusar apabila hujan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Fungsi utama kombinasi anyaman besi tahan karat atau Architectural Woven Wire Mesh dan steel latticework yang diimport dari Jerman ini ialah sebagai penahan tempias hujan di ruang solat utama. Ia juga membenarkan cahaya dan tiupan angin menembusinya," ujarnya.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Menyentuh mengenai aspek perapian, kepingan cermin yang berukir ayat-ayat suci al-Quran di Dinding Mihrab adalah bersifat antipantulan cahaya. Secara tidak langsung, ciri tersebut menjadikan tulisan khat tersebut kelihatan seolah-olah terapung.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Di bahagian luar, jejantas Kiblat Walk yang menghubungkan Dataran Putrajaya dengan bangunan masjid menambahkan lagi keistimewaan Masjid Besi. Jejantas seluas 13,639 meter persegi itu dihiasi kolam air di tepiannya.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Jemaah juga perlu melalui Iwan Utama atau pintu gerbang utama menuju ke laman yang dikenali sebagai 'Sahn'. Binaan konkrit putih itu dilatari tulisan kaligrafi 99 nama Allah, Asma ul-Husna.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Masjid ini mempunyai tiga gerbang utama dan setiap satunya selari antara satu sama lain dan berada dalam kedudukan lurus hingga ke ruang utama solat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Dengan adanya laluan ini, para jemaah dari Dataran Putrajaya terutama kakitangan kerajaan hanya perlu berjalan kaki untuk mengunjungi masjid ini dan sekali gus mengurangkan masalah meletak kenderaan," kata Ridzwan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Taman mini Sahn&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sahn pula ialah satu ruang terbuka di luar masjid yang perlu dilalui sebelum jemaah memasuki ruang solat utama.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Ia seolah-olah sebuah taman mini yang membolehkan pengunjung berehat atau kanak-kanak bermain sementara menanti ibu bapa beribadat," kata Ridzwan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Elemen utama masjid iaitu kubah turut dititikberatkan. Dengan garis pusat 48 meter, arkiteknya memilih bahan besi tahan karat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bagi memastikan strukturnya kalis air dan mengelakkan kebocoran, kubah itu diliputi sebanyak tiga lapisan lengkap dengan titi khas bagi kerja-kerja penyelengaraan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Dengan kesan lampu, kubah ini akan kelihatan seperti berlangit-langit kerana lapisan dalamnya dibina melalui teknik cantuman dan bersegmen," terang Ridzwan lagi.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IERpHdjqjbc/SssB75gBLII/AAAAAAAAAA4/W4dIh6dmj10/s1600-h/al_01.7.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_IERpHdjqjbc/SssB75gBLII/AAAAAAAAAA4/W4dIh6dmj10/s320/al_01.7.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389403507637955714" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;LALUAN yang menghubungkan ruang solat utama dan Kiblat Walk.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Dianggarkan terdapat lebih 23,000 kakitangan kerajaan akan bekerja di Putrajaya apabila keseluruhan parcel pejabat kerajaan dibangunkan kelak.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Selain itu, seramai 28,000 penduduk akan mendiami kawasan sekitarnya apabila kesemua projek pembangunan perumahan siap dibina.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sumber: &lt;a href="http://www.kosmo.com.my/kosmo/content.asp?y=2009&amp;amp;dt=1004&amp;amp;pub=Kosmo&amp;amp;sec=Alam_Damai&amp;amp;pg=al_01.htm"&gt;http://www.kosmo.com.my/kosmo/content.asp?y=2009&amp;amp;dt=1004&amp;amp;pub=Kosmo&amp;amp;sec=Alam_Damai&amp;amp;pg=al_01.htm&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-788529811037208698?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/788529811037208698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/masjid-besi-mesra-alam.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/788529811037208698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/788529811037208698'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/masjid-besi-mesra-alam.html' title='Masjid Besi mesra alam'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IERpHdjqjbc/SssCPiAshXI/AAAAAAAAABY/liWTImFXHnk/s72-c/al_01.1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7459300236620336391.post-1867118230452217511</id><published>2009-10-05T02:32:00.000-07:00</published><updated>2009-10-05T02:37:16.352-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hi'/><title type='text'>Just a note to say Hi</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IERpHdjqjbc/Ssm-LG0linI/AAAAAAAAAAM/z4SYBi2lyAc/s1600-h/funnyhello007.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 186px;" src="http://1.bp.blogspot.com/_IERpHdjqjbc/Ssm-LG0linI/AAAAAAAAAAM/z4SYBi2lyAc/s320/funnyhello007.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5389047527144524402" /&gt;&lt;/a&gt;&lt;br /&gt;Hi and hello to everyone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7459300236620336391-1867118230452217511?l=cikgu-suhaila.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cikgu-suhaila.blogspot.com/feeds/1867118230452217511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/just-note-to-say-hi.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/1867118230452217511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7459300236620336391/posts/default/1867118230452217511'/><link rel='alternate' type='text/html' href='http://cikgu-suhaila.blogspot.com/2009/10/just-note-to-say-hi.html' title='Just a note to say Hi'/><author><name>suhaila</name><uri>http://www.blogger.com/profile/13808958940049979006</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IERpHdjqjbc/SsnDr4iJfbI/AAAAAAAAAAY/J-w6sLaHa0w/S220/DSC00821-latestedit.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IERpHdjqjbc/Ssm-LG0linI/AAAAAAAAAAM/z4SYBi2lyAc/s72-c/funnyhello007.gif' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
